Our life is a tapestry, made up of many textures and colors, a journey with many twists and turns. Life is not linear. We are a work in progress. Change and flexibility are a part of life, and the corner stones of mental health. We must look within on a continual basis, in order to live the life we deserve. We deserve to be happy. Why are so many of us suffering...mostly in silence? We must work daily, to dig deep, to not be distracted and caught up in the drama of everyday life, so we can exist in our higher selves. It takes work! Work! There are no short cuts. Being conscious takes work. We are always growing, learning and evolving. This process never ends, if we truly want to lead an authentic, happy and fulfilling life.